98 Audi 2.8L 30V Studders going into each gear ! Please help me
 

Hey How are you doing ? My name is dan and I'm a DIY kid :).
Ok so one day I was driving home in traffic and my Audi starts to shift very weird. It seems like there is a delay within each shift points. The car will shift whenever it wants. If I am going 30mph my car will shift itself into 5th gear and when I stop normally my car will stall ! And then I gotta restart the car again. Any ideas on what I should do first to fix this problem ?. The maf sensor is working great, filter is new and clean, new spark plugs and wires. Transmission fluid is clean and no metal in it. The car has 137k miles on it. Thanks for reading my post ! 😎